Iโll start, I start my day with a morning meditation, followed by journaling and affirmations. I find this sets up a beautiful frequency for the day.
Iโve started reading Atomic Habits by James Clear. Iโm really enjoying it. Itโs about how to change and build new habits. Very down to earth and scientifically backed.
Here to be of service to humanity ๐ creating a community that'll help others grow in their conciousness. Bringing awareness to the mind, body & soul