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Owned by Hedley

FitZone108 - Kung Fu HIIT

53 members • Free

30‑minute Wing Chun–based HIIT for fitness, confidence, joint‑safe strength & real fighting skill. Welcome to FitZone108 — H.I.I.T like a Warrior

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Hedley Paris
Hedley Paris
@hedley-paris-4758
Sifu Hedley is a MY5 Ving Tsun Sifu with over 13 years of training, and two years teaching Ving Tsun Kung Fu.
Active 3h ago
Joined Nov 6, 2025
Houston, TX & London, Eng
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