We're so glad you're here! You'll help build this new community as we move from overwhelm to calm. Let's welcome @Misty Classen @Natalie Shelpuk @Juli Varvarezis @Julie Kelly @Miriam Ru @Anny Levine @Heather Ponzo @Jo C @Jennifer R. Cohen, Ph.D @Brenda Jacome @Lauren Baker @Beth Koenig @Shannon Zagst

How was your weekend? I hope everyone had a good one and that the folks with a holiday were able to enjoy it. My weekend was ...mixed. I loved the French toast my husband made from scratch. I also love having 1 of my sons home from college. But the heat is my friend. I know I'm not the only person suffering through this heat. But my chronic illness doesn't respond well to heat. Every day turned into a low-energy day. I had a wake-up call. ⏰Procrastination is a luxury I no longer have. I have to get things done early in the day if I want to get them done. ⏰I can't just wing it and do important tasks whenever. It's time for a routine. Tell us about your weekend - the good, the bad, and the lessons.