Bio: The Nope Coach. Former people-pleaser turned truth teller. I help you ditch burnout, set boundaries without guilt, and finally put yourself first.

Bio: I help people who are stuck in the on-and-off cycle build a sustainable fitness & nutrition habits that fit their life.

Bio: Founder & CEO @ Seamless Agency & ADHD Harmony

Bio: Two teachers turned coaches, building a community you can trust. Simple, reliable fitness and wellbeing guidance.