Bio: I'm 41 years young. I love running, biking and swimming.. love trail running, beach runs. Always trying to better myself. I'm a chef, love to dance
Bio: Senior Strength & Conditioning Coach for Ask Dr Heather. Helping athletes achieve their goals for over 20 years. School record holder MHS (CT) 3200m.
Bio: Lucky to be running since ‘83. 8th grade, HS, college, 3 clubs and a USATF exec member aside from a great job. Thank you Coach Mel & Dr. Heather!!
Bio: Dr. A
PT, DPT, ATC
FMS I, FMS II
SFMA I, SFMA II
CrossFit Level II
AFAA NASM Group exercise instructor
Concussion and Vestibular certified clinician