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1 contribution to The ADHD Hunter Tribe
Welcome - Start Here
Welcome to The ADHD Hunter Tribe As soon as you’re ready, complete your first course by clicking here Introduce yourself below, when you’ve read the rest of this… then head to the Classroom for the wildest of wild tours This community is for late-diagnosed ADHD adults who are done with shame, done with masking, and ready to actually understand how their brain works. I have shared the frameworks I created as I began my own healing process at the tender age of 48… well 47 and 11 months, but who’s counting 😊 . These are the frameworks that actually stick (RAISE, SAFE, RUN). How do I know? Well, because I designed them to use your own unique, personal motivations to be the secret sauce of how you unpack your RSD, get the important (boring) jobs done, reduce the impulsive decisions and all the other invisible struggles that made us believe we were broken. No tell us three things about you:
Welcome - Start Here
1 like • 9d
Hi 👋 dual diagnosis of ADHD & Autism 4 months ago at age of 55 yrs old. Been raw dogging my whole life . Felt huge relief & happiness ? When I got diagnosed. Then the real merry go round started 🤪 successful career however in recent years have been completely exhausted and spend whole weekend recovering from the week. Every week. learning huge amounts at a fast pace, thank you hyper focus ! 😁 unlearning journey is much longer and much harder . Good to meet you all Heather
1-1 of 1
Heather Francis
1
4 points to level up
@heather-francis-4954
Late diagnosed AuDHD at 55 . Learning every day !

Active 6d ago
Joined Sep 26, 2026
Shropshire