Hey friends 👋 Just a reminder that I’m holding a Breakthrough Workshop tonight at 6:30pm MST via zoom and wanted to extend an invite here. It’s a small group coaching opportunity where we’ll walk through a simple 5-step process to shift limiting beliefs and create momentum to get the stickiest areas unstuck. This very process has changed my life and I'm excited to share it with you! Because Marianne’s people are the best 💛, I’m making it free for you.👉 theshiftup.com/breakthrough-workshop Use coupon code 2VSH9CN at checkout. No pressure at all—just wanted to share in case this feels like a fit for you or someone you know.

I had the honor of joining the mindset call today with @Marianne Hickman . She always creates such powerful spaces to grow in. On the call, I shared a simple but life changing truth: mindset really comes down to the stories we tell ourselves. That realization took me from living in victimhood to stepping into a much more empowered life. Over time, I have learned tools that help me choose the lens I see my circumstances through and those tools, along with consistent practice of new behaviors, have transformed everything. I would love to share them with you. If you have been feeling stuck or keep running into results you do not want, join me next Wednesday, September 3 at 6:30 pm via zoom for a workshop where I will teach a 5 step process to help you gain clarity on what is holding you back and create meaningful steps forward. See the flyer attached for details and registration. I would love to have you there.

Does your every day mundane create the essence for a story worth telling? Name something that has happened to you in the last 24 hours, and tell me what you learned - you only get two sentences.

@Willie Blake just booked a one on one Client for $2500!! and @Teresa Blaes just booked a speaking gig in Portland for this weekend! Let's show our love in the comments, and SHARE YOUR WINS TOO!!

I’ve just rebranded my business and my podcast. Our new name is SHIFTup! We are working on a logo. We want to inspire uplifting positive momentum. What I specialize in is cognitive coaching. Shifting limiting beliefs and old destructive patterns to new empowering beliefs and actions. Momentum forward that help us get what we actually want. I work with business professionals, couples and individuals with a dream they don’t know how to achieve… yet. Which design do you like best?