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5 contributions to Dr. Brent Jenogan
The Human Blueprint
Who’s started this program? Let’s chat, because I’ve found so much clarity in this program already. It’s comprehensive and yet, easy to understand and follow. It takes into account integral areas of our lives that must be measured in order to have a well rounded view of wellness. The solid structure of this program provides a tangible perspective in creating awareness of our current baseline & more importantly, a roadmap to create more equanimity in our lives! I’m curious to hear your thoughts!
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New content
Hey everybody, I’ve been working on new content to get up. Excited to bring more education and breakdowns for how the body works. What would you like to see or learn about?
2 likes • 20d
Really excited about this new content!!!!
3 likes • 20d
Personally, I'd like to see integration practices around nervous system and emotional regulation. Maybe even neurolinguistic programming and implementation around mindset work - shifting perspectives and integrating new ideas. YAY Thank you!!
Webinar is LIVE in 15 minutes!
Almost there! Make some tea and ill see you shortly!
1 like • Feb 19
What an insightful and inspiring webinar last night. We learned so much about how our heart communicates to our brain and even more importantly how to regulate emotional turbulence. The biggest takeaway for me was in naming emotions to gain clarity to eventually release the attachment. And ofc breathwork to bring my body back into a state of equanimity. Excellent offering!! I’m looking forward to more offerings like this and opportunities to create more mind to body connection in the future!
The Science of Love Webinar
Hey everybody! The live event for the webinar has a link for Skool when we go live! I am still working on getting the link and registration up asap! I’m super excited to bring some of this information to you and empower you with a better way to live in your heart space and bring vitality to your life. It will be Live on Skool, Feb. 18th, 7pm! Invite as many friends as you can or want! With Love, Dr. B
0 likes • Feb 17
So excited to learn more about this! Thank you!!!
🚀 Welcome to the Community!
What’s up everyone, I am Dr. Brent Jenogan 👋 I created this space because I believe growth happens when health, energy, and mindset come together. This isn’t just another group to scroll through: this is a high-performance tribe where we take action, challenge ourselves, and level up together. It takes a Tribe! Here’s what you can expect inside: ⚡ Posture & Movement Mastery – Fix your pain, build resilience, and unlock performance. ⚡ Biohacking & Longevity – The best tools, hacks, and habits to optimize your energy. ⚡ Mindset & Human Design – Align with who you are and build systems that keep you consistent. This is where we share wins, test out new strategies, and push each other forward. 👉 To kick things off, drop a quick intro below: 1. Who you are & where you’re from. 2. Your #1 health or performance goal right now. 3. A fun fact about yourself. Let’s get after it! Welcome to the Tribe. 🔥 — Dr. Brent
2 likes • Sep '25
Hello! 1. Who you are & where you’re from: I'm Heather Alexandar, a professional astrologer and yoga guide in Denver, CO 2. Your #1 health or performance goal right now: Showing up for myself the way I show up for others, building strength and resilience while supporting a healthy nervous system. 3. A fun fact about yourself: I led a goat yoga class with over a hundred people—so not only can I hold space for humans, but also for goats climbing on humans. 🙃🐐 Cheers everyone! Excited to be here with you all ♨️
1-5 of 5
Heather Alexandar
2
13 points to level up
@heather-alexandar-2879
1% Better every day. Be Great, Be YOU!

Active 2d ago
Joined Aug 22, 2025
ENFJ