Your mind will tell you the story of why this situation is a problem. What if it isn't? Not because you're denying reality but because the suffering lives in the story, not the situation.

You don't want to be rich. And you don't want to be successful. You don't want that perfect relationship. You don't want any of these things. Go ahead...Change my mind. 👇

Goosify have their style on profile pictures, Skoolers have the multi coloured ring around them! What should The Skool Hub have?! We need to bring back a feeling of real COMMUNITY!!❤️ I need ideas to make the Skool hub feel really communal🙌 Also, do you get any leads out of The Skool Hub? I know people have had a lot in the past and I see people every day find new members through the hub but have you personally had people join your community because of the Hub?! Let me know! All ideas are welcome and if you put something across that really stands out, we might welcome you into the team!👀⭐️

This used to confuse me so much. I genuinely wanted to communicate better. I wanted to listen. I didn’t want every hard conversation to feel so emotionally charged. But the second something felt critical, dismissive, or misunderstood… I could feel something rise in me before I even had time to think. Sometimes: I would over-explain myself. Sometimes I would interrupt. Sometimes I would shut down completely and replay the conversation for hours afterward wondering: 💭 “Why did I react like that again?” For a long time, I thought it meant I was bad at communication. What I eventually realized was:it was my nervous system trying to protect me. Because when your system has spent years feeling: • not good enough • misunderstood • criticized • emotionally unsafe • like you constantly have to prove yourself …it learns to protect first and connect second. And the hard part is:your nervous system cannot always tell the difference between actual danger and emotional discomfort. So even a simple conversation can feel threatening internally. Learning this changed so much for me. Because instead of attacking myself afterward, I started slowing down enough to notice: “What state am I in right now?” Am I trying to connect? Or am I trying to protect myself? That one pause started changing my relationships, my communication, and honestly the way I led myself too. This is the kind of work we do inside The Regulated Leader. Not just strategy.Not just mindset.But understanding the nervous system patterns underneath the reactions, overthinking, pressure, and emotional loops that keep showing up in life and leadership. If you’re tired of feeling reactive, emotionally exhausted, or stuck in survival mode while trying to hold everything together… The Regulated Leader is where we start changing that together.

I made a deal with myself that once my community reached its first 100 members, I would then change from free to charging a small monthly fee. Has anyone else done this? What’s the best way to do this? Any specific functions in settings that help in this? 23 members away from hitting this milestone and it’s an amazingly engaging group who work on their intuition development, so want to ensure the first 100 are grandfathered in. Guidance appreciated!