This is the heartbeat of this space. Each day, drop one action you’ve taken that supports your race or performance goal. Training. Nutrition. Recovery. Life admin. No explanations needed. Small actions compound. Time Management x Habit Formation = Consistency Post your proof below 👇

Here it comes — the “new year, new me” noise that floods social media between now and January. Let’s block out the noise. This space exists to support each other in a real, non-judgemental, performance-focused environment, not perfection, not comparison. This is about setting your year up properly. Whether your goal is: ✅ a specific race ✅ Building consistency ✅ improving performance ✅ finally fuelling and training with intent You belong here. Big goals don’t move without daily actions. How this works ⬇️ From today, this community becomes where Synergy athletes check in daily on what they’re doing to prepare for the year ahead. No perfection. No comparison. Just execution. Accountability. Like-minded support. Progress over time. If you post, we’ll respond. If you show up, you’re doing it right. 👉 Start here Drop a comment below with one sentence: your 2026 race, performance, or consistency goal We start now.