Bio: Want to gain back what I’ve lost

Bio: Time for reinvention of a new me. Time to commit to getting fit and more mobile. Time to look after #1 better!!!

Bio: Italian registered dietitian, food technologist, BIIOSystem personal trainer, ex martial-artist, ex body builder, spine-injured

Bio: Still recovering from a car accident. I've been a caregiver for 20+ yrs, a Certified Personal Trainer, bodybuilder, etc.

Bio: Love languages, nature and math

Bio: On a healing journey both physically and mentally. Joining MovesMethod is a wonderful opportunity for me to start my journey 🤘

Bio: Co-founder Movesmethod