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Keane Eye Boxing
13 members • Free
8 contributions to Keane Eye Boxing
18d •
Day 6
🥊 Rounds (training done)nothing took it as a rest day 🔒 Non-negotiables complete? (Yes/No)no 🧠 Focus (1–10)1 🔥 Energy (1–10)8 💪 One thing you sharpened today
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19d •
Day 5
🥊 Rounds (training done)8 rounds shadow working on jab defence and 2 phase attacks 🔒 Non-negotiables complete? (Yes/No)yes 🧠 Focus (1–10)6 🔥 Energy (1–10)8 💪 One thing you sharpened today-my head movement
1 like • 19d
@Juwayn Keane good the push up sets are difficult but managable
20d •
Day 4
🥊 Rounds (training done) 3 sets pull ups 🔒 Non-negotiables complete? (Yes/No)yea 🧠 Focus (1–10)0 only managed to fit in non negotiable 🔥 Energy (1–10)5 💪 One thing you sharpened today
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20d •
Day 3
🥊 Rounds (training done)5k run 🔒 Non-negotiables complete? (Yes/No)no 🧠 Focus (1–10)5 🔥 Energy (1–10)5 💪 One thing you sharpened today fitness and got a pb in 5k at 17:56
20d •
Day 2
🥊 Rounds (training done)60 minute zone 2 run 🔒 Non-negotiables complete? (Yes/No)no 🧠 Focus (1–10)5 🔥 Energy (1–10)5 💪 One thing you sharpened today anaerobic fitness
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1-8 of 8
Active 17h ago
Joined Dec 22, 2025