Activity
Mon
Wed
Fri
Sun
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan
Feb
Mar
Apr
What is this?
Less
More
Memberships
Hunter Stein Calisthenics
2.6k members • Free
5 contributions to Hunter Stein Calisthenics
1 like • 26d
@Orfeas Onasis I think so because I had a wrist injury that dured 6 months . In that period I trained only pull
1 like • 26d
@Orfeas Onasis I am working on both but I always try push exercises in my house so I can develop my hspu more before summer.
27d •
Weighted calisthenics
Do you think I should put a day of weighted in my program? Will it improve my skills?
1 like • Mar 19
@James Aiden yea am working for the summer
Mar 19 •
Intense Calisthenics pressure on eyes
Guys i was doing calisthenics heavy pull workout, and my eye vein burst, like i can see red area in my right eye. Has this happened to anyone, if so what are the solutions to it.
1 like • Mar 19
It's normal but Don't Force yourself more when it happens until the heavy workout be a normal workout for you
Mar 19 •
Handstand
Can anyone help me improve with balancing a handstand?i still can't "always" find my sweet spot. I'm doing chest to-wall hs taps for that but still balances for like 6 secs and then back to the wall.
0 likes • Mar 19
The best exercises in my opinion: A wall Handstand (not against the wall.just kick up to it)when you hold it just try to get your feet away from the wall by just your fingers.don't use any other muscle just your fingers.that will make you finger so good for the hs. Try it every time and everywhere so your body recognizes the technique And that's it keep it up
1-5 of 5
