Yes the basis is the lemon lemon fast . I may not have lemon sometimes but it’s always involving lemons . I am fasting right now I fast at this point anywhere from 70-80% of a month
@Tali Weinberg health reasons. It’s reversed so many of my health issues. Cancer, auto immune disease. Chrones, ibs, strained bowl syndrome, asthma, overweight issues, skin issues, energy, scar tissue issues. Now it’s health maintenance - I’m super chill and zen like state in a fast I keep my self healthy in every aspect from circulation, weight, blood sugar, lungs heart, pain, muscles , mind any sort of mental health issue is solved with this. . Literally every is better in my life from this!!!