Followers 2
Active 3h ago
Bio: 68 years old. Strength and conditioning lifelong experience. Less than ideal mobility, especially upper back due to scoliosis.
Active 15m ago
Bio: Starting to fall in love with mobility training 🥰 at age 50, hoping to solve a series of issues in the left chain & spine. 🌀 Chronically me 🐦🔥
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@hannah-westergard-6079
Faith, family, and anything outside!
Active 2d ago
Joined Apr 12, 2025
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