Bio: Here for wellness

Bio: Nutritional therapist and health coach, specialising in female health, combining a holistic mindful approach and scientifically proven nutrition.

Bio: A supportive community helping women to navigate aging through Nutrition, Skincare and strength, with expert advice and connection.

Bio: Hi, I’m Sue(54). Reception Teaching Assistant, married with 2 grown boys. Found a passion for fitness during menopause. Love walking!

Bio: I’m Becky, mum of twins, perimenopausal and running Women Who Lift Women.

Bio: 51 and wanting to feel good physically and mentally. 2 teenage children and widowed in 2025. Feeling good and protecting my health is a goal !

Bio: .

Bio: Mum of 2, Nana to 3, ex-TA, nursing & maternity support assistant. Love holidays, hiking, books, concerts, theatre, cold-water swimming & keeping fit.