Bio: Semi retired.

Bio: Wanting to prevent sarcopenia and live a long and strong life

Bio: Mid 40s, mum of 3. Trying to lose weight and tone up, become fitter and stronger!

Bio: Hi, I’m Luisa! Delighted to join this community and start getting stronger! Thank you Hannah x

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Bio: I am a mum of two. I love to workout

Bio: 56 and want to feel fitter, stronger and have more energy.

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Bio: Pilates, gym, run

Bio: My name is Rachel I like to run, dance and go to the gym

Bio: I am Verity, 51 from Pembrokeshire. I have been a Teaching Assistant for 20years and love photography.

Bio: Chris looking forward to meeting you all

Bio: 48yo mother of 5 working to get in the best shape of my life.

Bio: Hi I'm Misska. I'm 47, work from home and looking to get stronger and find my way back to healthier ways

Bio: Hi I’m Alison, 48 I work from home and feel like I need a bit of direction / motivation for my workouts so this is perfect for me to add structure!

Bio: Hello. I'm excited to be a part of the health and fitness-aware group. I work in the office so regular exercise is important to me!

Bio: 43 years old, mum. Previously into exercise but lost my way a bit. Looking for strength training that I can do from home