Bio: Serial entrepreneur, breathwork pioneer, relentless explorer at the edge of personal transformation, bringing everything I've got to serve my people.
Bio: Founder of Five Element Fitness & Following the Moon Retreats. Guiding transformation through Qigong, Meditation, Breathwork, Fitness & Sound Healing.
Bio: Trauma-Informed Sound Practitioner: I use frequency to calm burnout, regulate your nervous system, unpack childhood wounds, and master shadow work.
Bio: Somatic and trauma-informed practitioner offering seasonal workshops and embodied practices rooted in nature, inner awareness, and nervous system care