Bio: I've finally found a lifestyle and new friends here. This is the way I'll eat for life.

Bio: Here for a complete lifestyle change and be the best version I can be of myself

Bio: 58 years old, working hard to get in shape and the best shape of my life

Bio: Loving this plan!

Bio: Hello! Looking to change my lifestyle for good, I love dog walks and wild swimming.

Bio: Mum, partner, children’s nurse, dog 🐕 mum. I have not put myself and my health first for a very long time… this is the time 😄

Bio: I’m Mandy I’ve been following your advice since Jan 2025 and have lost a stone. I hope to heal lots of autoimmune diseases that I have

Bio: Joined Jan 2025 achieved my target weight in 4 months (8st 7, 53.8kg 16 pounds loss) whilst travelling most weeks abroad 💪🏽

Bio: 58y old Biker and me bones are a creaking lately, mainly due to being grossly overweight. Need to lose and get buff. 131kg start, be happy sub 110kg

Bio: Hi. I'm Christine. I'm from Bath. Uk. I'm turning 60 in April & want to be more healthy & happy than in my 50's.

Bio: Nana

Bio: Just Turned 40. My goal is to create a healthy lifestyle, learn more about my food and feel good in my skin!

Bio: 🏆 Ex-pro Bodybuilding Champ 👨🏿‍⚕️ Qualified Psychiatric Nurse