Bio: Menopause Practitioner and Member of The British Menopause Society Teaching women over 40 how to THRIVE

Bio: Running coach🏃‍♂️ Helping you run times you never thought possible🏆

Bio: Soul Runner🧘

Bio: GroundUP Pain-free living, overcoming injuries, building stability, and restoring inner alignment! Combining Mobility, Strength & Function.