Bio: Spreading knowledge in pelvic health, wellness, and fitness for active women.

Bio: Co-founder of Instruct IQ, Co-creator of the PDI school, Co-developer of the IQ GPT Suite & part of the development of the KEEP principle.

Bio: ⭐️Primary School Teacher/leader - I live each day to the full and relish any new opportunities! I believe you get out of life what you put in!😀