Hello Peeps, this is my cooking video of what I cooked on Sunday for our complex, Chicken Chow Mein. Simple Chicken Chow Mein Dish, a variety of colourful vegetables, Oyster sauce, soy sauce, salt, pepper...easy peezy. Hope you all enjoy the vidoe

My first chapter is live: Down on his luck, journalist Jack Sutherland pitches a profile on famous foodie Serendipity Brown, tasked by his editor to uncover her husband Richard's disappearance. Jack arrives at her art nouveau-style estate, Bishops Ridge farm, and is boisterously welcomed by the flame-haired chef. Serendipity settles Jack into her missing husband’s former study, fueling his investigative instincts. Over strong drinks, she invites him to her upcoming cooking demonstrations at her home. My novel: A week-long demo by a famous cook has four guests hide links to her missing husband. A romance with a visiting journnalist uncovers the truth. I'll be posting a chapter at a time on my site. (I hope I'm allowed to post this, @Oliver Wing?)

Did we all achieve our goals this week. If so...congratulations... May you all have a blessed day, if you waking up or going to bed, just say Thank you to God or the universe for putting your where you are right now and be grateful for what you have.

From Portugal to South Africa... one of my most popular Chilli Sauces my clients enjoyed in Portugal, so I decided to make a batch here in Cape Town and share my love for Chilli Sauce.

This to me is skill, I will never get to this level...I'm very proud my Assistant Chef -Babalo...( when I left Bukhara he was starting off as a pot washer) Rolling out the dough to that thin almost transparent thickness is pure skill. Takes longer to prepare the dough than cooking the roti, the upside dough Wok is called a TAWA in Indian Terms