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Owned by Gwen
Midlife women who are learning to lift weights AND manage a sourdough starter.
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1 contribution to The Nourishing Kitchen
Feb 14 •
Healthy tiramisu without sugar! I eat almost every day and have LOST 10 kg!
Healthy tiramisu as a healthy dessert without flour and without sugar! This no-bake oat dessert is a creamy oat dessert, perfect as a healthy sweet treat, low-calorie dessert, and weight-loss dessert. Simple, quick and ideal for clean eating. 📝 Ingredients:
0 likes • Feb 15
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@gwen-roach-9581
I'm a nourishing foods and strength coach for midlife women who are ready to feel more resilient, confident, energetic and present for their people.
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Joined Jan 21, 2026
ENFP
North Carolina