Following 1
Active 15h ago
Bio: Strength, nutrition & consistency coaching for busy adults over 40. FIT 40 Method. Short lessons. Real training. Done for you.
@greg-tiefenbruch-2972
Hi everyone I am a 42 year old who has strigggled to loose weight and keep it off. I was up to 303lbs now down to 210lbs wanting to get down to 175.
Active 48d ago
Joined Jun 23, 2026
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