Thanks! I like how you mentioned reclaiming focus and to not waste attention away. I think that's what I'm experiencing as I have been taking on too much lately, especially things which come up at the last minute. I'm working on discernment and saying no/setting boundaries and it's difficult because I do want to feel needed, however I can see from your videos that this may indicate a lack of confidence in myself. Working on being more vertical (spiritual) instead of horizontal (3D/fear based attachment) ☺️ 🙏 Something I heard in one of your videos: "just shining like the sun shines and giving like nature gives unconditionally" (after filling your own void you begin to naturally give freely without expectation). Reminds me of something I heard recently how plants distribute energy to all their leaves and flowers equally/unconditionally, not just focusing on one part.