Hello for years Ive tried to boost my Test, 25yr/male. My most recent labs were 3.1 LH (Up from 1.9), 399 Test, Free test was low but I didn't test it this time. All other labs are good like thyroid and vitamins. B12 and D3 were excessive and in the high but optimal range of cholesterol. Ive tried kisspeptin didnt work, and sermoline for sleep which I think helped my LH. I take Zinc, D3 K2, Boron, and magnisum. Herbs do not work and I eat a clean diet with healthy fat. Focused on eggs, meat, and carbs around workouts. My sleep is okay like 7-8 hours. Even in college doing mma and powerlifting my total test was 420. I also am about 15% bf. Any advice on how to boost test without TrT or Sarms?

I have a bottle of 12mg reta and 30 ml or tick syringe, Im only planning on taking 1mg then two weeks of .5 and getting off, how many syringes do I fill it with and then how many ticks do I pull?