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Tony Huge Evolution

3.8k members • Free

1 contribution to Tony Huge Evolution
Introduction
Hello everyone. My story regarding chemistry to change oneself runs deep. In 7th grade, around the age of 13, I was diagnosed ADD (at the time ADHD didn't have the H) and OCD. I was born with some classic signs of autism such as hypotonia, delayed speech, and failing to respond to my name. I had sensory training and physical therapy as a toddler. As an early teen, I started my mental health medication journey. Since then I've taken of 30 medications for mental health. In 11th grade, age 17, I experienced my first manic episode. I believe it was triggered by Zoloft and with that medication I would have never received a Bipolar 1 diagnosis. Since that time I've had multiple episodes of mania and depression. In my mid 20s I stabalized, and today at the age of 40 I had been taking Seroquel 50mg and Lamotragine 200 - 250mg for over 10 years. However since the pandemic I have gained over 100 lbs and need to make a change. Right now I'm in an exploration phased with my doctor, trying to find an alternative to Seroquel that has a better profile when it comes to metabolic side effects. I'd like to write more but I'm running out of time. I recently landed a really good job, after one full year of being unemployed, so I need to get to work. I can't help but wonder though if my focus and attention has gone the way of my body. I feel like both my body and my mind are obese and immobile at this time in my life.
0 likes • Apr 2
@Tony Huge Gotcha. See, the thing that hurts though is despite my disadvantages during this 10 year span on Seroquel, I was living in a sort of "blue zone" in Madison Wisconsin where I was burning an extra thousand calories per day through biking and being involved as a juggler with the circus space. I didn't realize what I had when I decided to move away for a job in Austin Texas. Since coming here my activity levels have plumeted. For the first few years I was here I went to the gym about 5 days a week and continued to juggle off that thousand calorie burn, but it was so difficult to stay on top of that without my community that during the pandemic, when the gym closed, I just totally feel off. Since the pandemic, for more than five years, my life has been totally sedenary, literially laying on a bed in front of a computer and not doing much else. I do have activities two nights a week where I get a good calorie burn, but it's clearly not been enough. Fundamentally the problem is my appetite. I would regularly have 10,000 calorie days. A meal less than 1000 would leave me hungrier than I started. 3000/day was about right. 5000 was common. I just keep telling myself I needed to move more and eat less, so I did workout programs and every dieting strategy possible. But yeah, my biology was working against me in a way I couldn't overcome without being in this sort of perfect situation. Also, I feel like as time goes on it's harder and harder to stay lean. My 100lb gain and sedentary nature could be largely due a slow down from aging. Yeah, I'm working with my doctor to find an alternative to Seroquel. I take my diagnosis very seriously. I want to avoid the worst of what it has to offer. The lamictol is quite good in my opinion. It's basically the only "no brainer" med for this condition. Bascially zero side effects. Great results. Without it I get regular migranes. Instead of Seroquel we recently tried Latuda, but on Reta I couldn't reliability eat the 350 calorie requirement when I take, so next we're going to try Vraylar.
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Graham Paasch
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3points to level up
@graham-paasch-4053
Graham Paasch is an accomplished remote network engineer with 8+ years of experience, expertise in IP protocols, and a focus on innovative solutions.

Active 24d ago
Joined Apr 1, 2026
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