We are absolutely thrilled to share a very special and profound interview with one of the helping founders of the Shangriballa method, Patrick Boulan himself! In this illuminating session, Patrick unpacks the transformative process of Emotional Integration, based on his foundational work and his powerful article, "The Process of Emotional Integration: A Path to Realisation." This isn't just theory; Patrick offers incredible insights into how our nervous system holds onto unintegrated emotions, and, most importantly, how we can gently and effectively release these charges to find true inner peace and clarity. What you'll discover in this video: - Why old emotional wounds show up in our present reactions. - How to become the "loving parent" to your inner experiences. - The profound gifts of allowing emotions to move and transform This is a must-watch for every single one of us on this journey. Grab a cup of tea, find a quiet moment, and let Patrick's wisdom guide you. We'd love to hear your biggest takeaways in the comments below! What resonated most with you? With love and presence. Patrick's Article: THE PROCESS OF EMOTIONAL INTEGRATION: A PATH TO REALISATION https://www.skool.com/shangriballa/the-process-of-emotional-integration-a-path-to-realisation

I am excited to share a talk I had with Paul today. He shares some of his experiences from the retreats, and we discuss integration. VIDEO

Welcome, luminous soul! We created Shangriballa as a sacred container for seekers ready to release old patterns, awaken to non-dual awareness, and embody their deepest purpose. You’re not just “joining a group”—you’re stepping onto a path of rebirth guided by The Shangriballa Method®. 🔑 4 Quick Steps to Get the Most From Shangriballa 1. Complete Your Orientation (10 min) • Go through the Start Here Course in the Classroom section. • Here you will watch the “Welcome” video from Lisa Silva. 2. Introduce Yourself in #Introductions Share: 🌱 where you’re from • ✨ what calls you here • 💫 one intention for your healing. 3. Add Our Live Gatherings to Your Calendar • Monthly Integration Circle • All links live in the Calendar tab; the replays land in Classroom within 24 hrs. 4. Engage & Elevate Comment on at least three posts today—offer sincere reflection or a practical topic. Presence fuels transformation for everyone. 🌟 What Awaits You Share in the core understanding of non-dual principles. 5-Day Portugal Retreat - Immersive ceremonies, somatic release and nature immersion. Sacred Medicine Journeys. - Safe, expertly held experiences to dissolve trauma & open the heart. 1:1 Mentorship - Private sessions with Lisa or other presenters for bespoke guidance. Integration Workshops - Tools to ground insights into everyday life.Non-Dual Therapy. Private Community - Ongoing support, resources, and authentic connection. “Over 2,300 travellers have reclaimed peace, purpose, and power through this path.” —Third Wave feature. 🧘 Community Agreements 1. Sacred Respect – Speak from the heart, listen with presence. 2. Confidentiality – What’s shared here stays here. 3. No Promotion – Healing is not a marketplace; self-promo or external links will be removed. 4. Service Over Self – Offer value before asking. Your wisdom matters. 5. Seva – Selfless service to others.