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Elite Field Hockey Coaching

75 members • Free

2 contributions to Elite Field Hockey Coaching
The Importance of Pre-Season Training
I see it every year — players arrive at the start of the season under-prepared and lacking fitness. As a result, it takes weeks (sometimes months) to catch up in training and matches, and confidence often takes a hit early. Pre-season isn’t about doing anything fancy. It’s about building a base. Focusing on the basics — first touch, passing, movement, positioning — sets players up for real growth and development once the season begins. Players who do the basics well adapt faster, learn quicker, and perform more consistently under pressure. Fitness is just as important. Being fit allows you to: - Train with intensity - Stay focused for longer - Recover quicker - Execute skills under fatigue The season doesn’t start on Round 1 — it starts in the weeks leading up to it. What do you struggle with most during pre-season? I would love to hear your thoughts in the comments below👇
2 likes • 6d
Getting players to follow an intense/detailed program is often challenging! As an association, we have tried sending players a basic strength & conditioning program and this seems to be working well 👍
Failure & Mindset
Players feel pressure when mistakes feel unsafe. Parents and players: mistakes are part of learning, not a sign of failure. When athletes feel safe to try, they play freer, learn faster, and grow in confidence. When mistakes feel dangerous, fear creeps in. I am often trying to make players play without the fear of failure… What helps you (or your kids) reset after a mistake? I would love to hear your thoughts 😊
0 likes • 11d
This will be great for our athletes to learn more about!
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Gold Coast Hockey
1
3points to level up
@gold-coast-hockey-3268
Gold Coast Hockey coach

Active 2d ago
Joined Jan 29, 2026
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