Pause for a moment. Let your shoulders drop. Unclench your jaw. “I allow Reiki to flow effortlessly through me. Nothing to fix. Nothing to force. Just gentle restoration in perfect timing.” Notice your breath. Even one deeper inhale is enough. If it feels right, place a hand on your heart and silently say: I’m here. Share one word you’re feeling today—or simply leave a 🔥 to be witnessed.

If today feels like a lot, this is for you. You don’t have to hold it all together here. “I invite Reiki to meet me exactly where I am. The weight I carry softens. Support arrives without effort.” Let the energy do the work. Rest is allowed. No need to explain—drop a 🔥 or 🙏🏽 to receive.

According to the Webster dictionary, a weed is a plant that is not valued where it grows and is usually of vigorous growth—it doesn’t say it is ugly, nasty, or unwanted —but it ends up being treated that way. You see, we humans tend to obsess with patterns, categories, and perfectionism… but in reality, there is no such thing as we know it! No perfect lawn unless it is fake or severely manicured… but yet we keep consciously or unconsciously striving for what we consider ideal. Part of soul healing is constantly returning to the remembering that we are already perfect. If we embody this, our energy naturally flows. We will feel one with the Source. As I was typing this, I have placed a Reiki healing vibration on anyone reading it. May heart says… May you be filled with love and light. May you feel the joy of being one with the Source… May you see yourself like a flower that is meant to bloom where the Source intended you to bloom… May you feel brave to take up space to grow the way you are meant to be… With love and healing, From my Soul to Yours.❤️

Hello Fellow Souls, I am launching videos for this community at least 1x per week. I plan to share quick Reiki meditation videos and eventually post long sessions in the classroom. I hope that this one replenishes you. I invite you to repeat it throughout the day, whenever there is a moment for a pause or a need for energy recharge to get you through the day.

What’s one small thing that’s helping you feel steady today? It can be anything—a breath, a routine, a thought, a cup of tea ☕️ Share if you feel called 🤍