What If Fear Is Exactly What You Need?
Most people have fear all wrong. They think the solution is to ignore it, bury it, or “stay positive.” But that’s a trap.Avoiding fear makes it grow stronger. Want proof? Ever avoided a conversation, a social event, or even speaking your mind… just because of that uncomfortable knot in your chest? And then what happened? The fear didn't go away—it got louder. So here’s a radical idea: Next time fear shows up, don’t fight it. Don’t distract yourself. Don’t run. Sit with it... Yep, actually face it. Feel that knot, let the sweat come, and stare it down like it owes you money. The first time I did this, I felt like I was going to pass out. But I didn’t. Turns out, fear is all bark and no bite. It’s like fog... looks thick until you step right through it. I’ve spent years letting fear hold me back: From speaking up, meeting new people, and living life fully. But facing it (even when I thought I’d crumble) is what made it lose its grip on me. And guess what? I’m not invincible. I still have moments where fear knocks on my door. But now I know better: If you just stand there and stare it down, it always backs off. So here’s your challenge: The next time fear shows up...PAUSE. Don't scroll. Don’t escape. Look it dead in the eye. You’ll see that it’s weaker than you think. And once you figure that out? The game changes forever.