NEW INSTRUCTIONAL RELEASE Great Escapes: Chokes Vol 1 Getting caught happens. Staying caught doesn’t have to. This series focuses on early, high-percentage escapes from the most common chokes — built for live rolls, not theory. Preview: Anaconda – Opening the Lock Simple mechanics. High success rate. No panic. Full instructional available now.

Hi, My name is Giuseppe, I´m a brown belt under Roger Gracie and head teacher at RGA Tarifa. Also run a Skool community called "BJJ en Español". My favourite submission... chokes, with gi and nogi