Following 1
ENGLAND
Active 26m ago
Bio: HI, I HAVE DEVELOPED A PROGRAMME TO GET PEOPLE OVER 40 FIT-HEALTHY-STRONG WEALTHY IN MINIMAL TIME, EFFORT AND EXPENSE. AND IT WORKS
@gillian-kerfoot-7563
Gillian, 58, retired in March. Walking is my main exercise, don’t like the gym, feel like I should try and get stronger, muscle wise as I get older .
Active 206d ago
Joined Jun 21, 2025
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