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Choose Your Own Adventure. Learn the Compass Method with Coach Chris Giesking. Results Guaranteed
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2 contributions to Health Compass Academy
Oct 30 โขย
Win the Day Compass Challenge. The ONE THING for 21 days.
Starting Engagement and Starting Conversation. 4 Pillars of health best practices full body reset. What is your one thing?
0 likes โข Oct 30
Starting Engagement and Starting Conversation. 4 Pillars of health best practices full body reset. What is your one thing?
Oct 22 โขย
This routine has helped my clients throughout their days at work. 10 reps each or 1 minute each. It's all good.
https://youtube.com/shorts/Btu8Ek8r7XQ?si=xoHQYj4r1M0omr_4
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Active 9m ago
Joined Aug 22, 2025
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