Completely FREE for you guys! 🙂 Enjoy 🙏

What's up underwater lovers! 💦 🤿 I want to ask you something... I'm in the Skool Games and they end this Sunday. If I land in the top 5, I get flown to Vegas to meet the founders. That would be a great chance to put freediving in front of a much wider audience. I'm close, but I need signups to my paid Underwater Squad to get there. If you've been thinking about joining, this is the week it would help me most. It's $37 a month, with a 7 day money back guarantee, so if it's not for you, ask for a refund in the first 7 days. No questions asked. No risk. Here is the link: https://www.skool.com/underwatersquad/about Joining right now would tremendously help me, so thank you for that! 🙏 Peace in every breath. Gert

Know what happens at every stage of a breath-hold before it happens. The urge to breathe, the contractions, the calm before and after. This blueprint breaks it all down on one page so you stop guessing and start understanding what your body is doing. 👉 Here is the blueprint.

Everything you need to know about CO2 tolerance training. What it is, how to build your own table, and how to progress safely over time. 👉 Here is the cheat sheet.

In freediving courses they tell you to never hyperventilate, however for static apnea some freedivers use a form of mild hyperventilation. Why is that, and how to do it?