So this happened! Matthew from Skool interviewed me about my Breathe WIth Gert community: how it started, what works, and what I’m still figuring out. It’s a business talk about how to run a community, but you get a pretty honest look behind the scenes of everything I’m building. It’s 27 minutes if you want to watch 👇 One thing I mention in the video: I’m opening a few free 1-hour calls for people who aren’t in my paid community yet. You tell me your biggest struggle with breathing, freediving, or holding your breath, and I’ll listen. What I hear on these calls will shape the next programs I build. So if you’ve got something you’re stuck on, this is your chance to tell me directly. 👉 More info soon! You can join Breathe With Gert here: https://www.skool.com/gert Peace 🙏

This is what it really takes to set a personal best.

For those who can't get enough of learning about CO2 😉 In life, sometimes the people we hate the most turn out to be the people who helped us the most. WIthout them, we would still be stuck being that old version of ourselves that never reaches full potential. Co2 is that person we hate, but come to appreciate as we become more experienced in life ourselves. Are you ready for 36 minutes of Co2? 😉

I thought it was time to remind us all of the dangers that come with freediving, so we don't become complacent and put our own lives and the lives of those we dive with in danger. The Mabini Freediving Accident (Philippines 🇵🇭): What Actually Happened😱 An experienced freediver blacked out at 6 metres under the surface. He was diving alone. Miraculously he survived after more than two full minutes unconscious underwater, and several minutes above the water. I've broken down what happened step by step so you guys can see what can go wrong in a typical freediving setup and how to prevent this incidents from happening. Rule #1: NEVER DIVE ALONE 🙏 You can watch the non-Youtube version here in the safety module.

In this video, I argue that the key to improving breath-hold performance is consistency and community support rather than just accumulating more technical knowledge.