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Freediving Breath-Hold Hub

228 members โ€ข Free

All my FREE freediving videos and breath-hold training resources in one place ๐Ÿ’ฆ๐Ÿคฟ Learn how to hold your breath longer with me.

Underwater Squad

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Breath and pressure training, the way freedivers train it. No water needed. Train focus, control, and performance from home.

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2 contributions to Foundations of Ascension
Hi Everyone!
Iโ€™m keen to be here to learn how I can be my higher self. I ultimately want to be more powerful with giving unconditional love and regard for my family and school community. Iโ€™ve had success recently in giving away my old habits in weed and alcohol and Iโ€™m very excited for the potential growth I can make.
2 likes โ€ข Mar 16
hey man. it's not that difficult. Once you realize that these old habits are dramatically holding you back and preventing you from being the best version of yourself, the work is already done. When I realized how bad smoking was for me, I stopped. When I realized how bad alcohol was for me, I stopped. I can't remeber when was the last time I had a beer. I don't want alcohol anymore. I haven't touched weed in over a decade. I work out. I eat healthy. In my 40s I become a freediving instructor and national record holder. I now run a YouTube channel and my own successful group on Skool. I'm 50 and I feel like I'm on top of the world. Life is good. ๐Ÿ™ Letting go of the bad stuff is easy. You just have to be convinced it's what you really want, and if you really want the transformation. For me, I will NEVER go back, cause the old version of me was a loser. Now I'm a winner. Go go go. It's easier than you think ๐Ÿ’ช๐Ÿ’ช
The Real Reason Most People Struggle to Build Something Meaningful Online
I used to think it was a skills problem. Learn more. Do more. Hustle harder. But the more I sat with it the more I realized it wasn't a strategy gap at all. It was an alignment gap. When we're operating from fear, from proving, from I need to make this work or I'm a failure nothing flows. The decisions feel heavy. The actions feel forced. And even when things look successful on the outside... something still feels off inside. Healing changed how I show up in everything including my work. When I started regulating my nervous system, getting honest about my wounds, and building from a place of genuine purpose instead of survival mode clarity came naturally. Not just spiritual clarity. Practical clarity too. The path forward stopped feeling overwhelming and started feeling obvious. I truly believe the inner work and the outer work are not separate. They never were. ๐ŸŒฑ For those of you on your healing journey has doing this inner work changed how you show up in your career or creative life too? Would love to hear your experience ๐Ÿ™โœจ
1 like โ€ข Mar 10
@Sandra Dennis it's indeed a transformation ๐Ÿ™
1 like โ€ข Mar 11
@Irina A. yeah that was awesome ๐Ÿ™
1-2 of 2
Gert Leroy
2
12points to level up
@gertleroy
Freediving Instructor & Coach ๐Ÿฌ Helping You Get Freedive Ready & Train Your Breath-Hold ๐Ÿ† 1.5M+ On YouTube

Active 7m ago
Joined Mar 9, 2026
Philippines
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