Bio: Looking to eat well and feel great .. I have currently been intermittent fasting since February 2025 , lost 4st so far would like to loose more 🙃

Bio: Hi 54 was on a different weight loss route but blood sugars started to climb again so decided to give it a go 6 days in blood sugars flat lined T2D

Bio: 69 years old and I have never completely lost my pregnancy weight from over 30 years ago. Start weight - 194.5 lbs Current weight - 167.4 lbs

Bio: 66 years old but feel like I’m 40 and so happy to be part of this amazing crew

Bio: Hello, im Mike from Mississippi age 49 single dad with a 2 year old and im here to improve my health. Thanks

Bio: Hypnotherapist & coach | On a PPPD recovery journey. Exploring metabolic health and BodyMind vitality. 💫