Bio: Prior military officer that is a lifelong student of leadership, discipline and service to others. Combine those with a positive mindset….WINNING.

Bio: Forties father of two beautiful girls, husband of a patient wife. Educator and trainer of young people and adults. Excited to be part of community

Bio: Anneliese Fryer

Bio: 69 yr-old recreational cyclist, wanting to prevent injuries and falls by improving balance and mobility.

Bio: Soccer lover focused on mobility, injury prevention, and moving better every day. Here to learn, share progress, and stay strong long-term.

Bio: 🔢 Counting moves, not years. 🦴 Rebuilding range, one joint at a time. 📹 Filming the journey from stiff to supple.

Bio: Deskbound Ninja in disguise. Unlocking total freedom to move with bulletproof mobility, the MovesMethod way. One stealth micro-dose at a time. 🥷⚡️

Bio: Changing people's health Our omega 6:3 ratio effects brain, heart, immune, muscle, bone health & chronic inflammation, test yours today - ask me how