Bio: Hoping this helps and works for me.

Bio: Classically trained on the piano, now freeing myself from the shackles of sheetmusic and heeding the call of the boogie woogie rhythm.

Bio: @EndDisease Twitter, The End of Disease Instagram - Innovative and Creative Strategies to Optimize Health, Fitness, Longevity, and Restore Your Joy !

Bio: Over 50yo, Cycling, weights now running

Bio: Beginner age 78.