Bio: Starting to fall in love with movement & mobility training 🥰 at age 50, hoping to solve a series of problems in the left chain & spine. 🌀

Bio: 68 years old. Strength and conditioning lifelong experience. Less than ideal mobility, especially upper back due to scoliosis.

Bio: 70 years young and wanting to stay mobile.

Bio: A mother of four young adult sons with a loving life partner. My focus now is to reduce pain as I age gracefully. Focus on doing on what I love more.

Bio: On a healing journey both physically and mentally. Joining MovesMethod is a wonderful opportunity for me to start my journey 🤘

Bio: I am 70 years old and want to learn and incorporate movement and mobility in my daily routine.

Bio: Addicted to handstands 🤸, love learning new skills, bodyweight/mobi workout lover, moving everyday with fun 🤩

Bio: Hi everyone, glad to be here! :)

Bio: :)

Bio: 59 year old professional who loves to keep fit and healthy.

Bio: sdf d

Bio: 65 year old outdoorsman

Bio: 42 years of athletic pursuits ending in 2017. Since then, focused on health and fitness.

Bio: 60+ active all my life. Inconsistencies and life getting in the way have taken their toil on my strength, and flexibility. I’m here to get it back!

Bio: Age 64 trying to get my flexibility back. Still working 10 hours a day. Take care of my mom on the weekends ,fit gardening in when I can

Bio: Hi , happy to be here, looking forward to explore movements and get stronger again !!

Bio: Love languages, nature and math

Bio: ❤️🥰🌻

Bio: Athletic, active, father of 5

Bio: Founder of Movesmethod - Turning regular people into weaponised humans 🎯

Bio: Kiwi playing in the WA sandpit, visit 3 granddaughters under 5, twice a year, want to be able to do cartwheels with them next visit, Sept 2025 🤞🏻

Bio: Like keeping active, hiking , trail running. Did many Triathlons in the past. Knowledge wise, Interested to continue to increase my AI knowledge.

Bio: Co-founder Movesmethod