Bio:
I help OCR athletes find what’s costing race-day performance and fix it through smarter training, structure, recovery, and race-day preparation.
Bio: Sifu Reeder is a second-generation Kung Fu San Soo Master preserving the art’s tradition teaching practical, powerful self-defense to new generations.
Bio: Opened Red Dragon Martial Arts 1997.
Been training in Martial Arts for over 30 years.
Black Belt in:
Wing Chun
Jow Ga
BJJ
XMA
Kali
Tai Chi
Kickboxing
Bio: Martial arts coach helping everyday people build skill, fitness and consistency through practical training and strong communities. Eskrima Kickboxing