What am I noticing? I am realizing that I have taken on too many workshops and calls. I need to step back and just work on one thing first. I am going to work on getting some grief certifications under my belt. Since I am primarily going to be working in that niche, I feel this will allow me to become more trustworthy. At that same time I am going to send out emails to friends and family with the hopes they will forward them to anyone they know that could benefit from my program

🥰 11 members have signed up already!! Okay… I probably should have done this sooner 😅 but it feels like the right moment now. With everything happening these last 2 weeks - the conversations, the plans you’re creating, the momentum building… I want to officially open up premium inside this space. $49 p/m or 40%+ discount if you join for the year. Because here’s the truth: The free space will always be about ideas, community & connection. But premium is where we take that and actually turn it into: 👉 a clear plan 👉 consistent action 👉 real results ... with my direct support. 💌 Inside Premium: - Monthly support calls (hot seats / Q&A style) - Priority support inside the community - A space to get feedback on what you’re building - Ongoing guidance, trainings & tools as you grow your list & make sales 🔥 LIMITED TIME OFFER 🔥 If you join over the Easter weekend, by midnight on Easter Monday AEST, I’ll personally review the 90-day plan Poppi gives you (and leave you strategic notes on what I’d tweak, simplify, or focus on!) This is the kind of work I normally do in paid audits / higher-level containers - so I’m excited to offer this here. If you don't know what I'm talking about when I say Poppi - send me a DM or check your inbox! Who this is for: ✅ You’re already showing up here ✅ You’re already doing the work ✅ You just don’t want to do it alone anymore! If that’s you… you can upgrade anytime here: https://www.skool.com/online-biz-growth/plans $49 p/m or 40%+ discount if you join for the year.

I’ve noticed a pattern — especially in conversations around chronic illness, fatigue, and overwhelm — that a lot of “wellness advice” just doesn’t fit real life. It often assumes we have consistent energy, motivation, or capacity… and that’s not always the case. So I created something simple. Not a full transformation plan. Not something to keep up with. Just a gentle place to start again when things feel off. It’s a free “Gentle Reset Toolkit” — designed for low-energy days, brain fog days, or the moments where even basic things feel like too much. Inside, it focuses on small, realistic resets like: hydration nourishment rest without guilt reconnecting with your body without pressure. This is something I personally come back to when I feel out of sync — and it’s helped me stabilise without pushing myself into burnout. If it sounds like something that could support you, you can find it here: https://stan.store/wellnesswithoutbarriers No pressure to download — just sharing in case it meets you where you are 🤍

Where are you currently at with your email list? (no judgement at all - this just helps me support you better!)

I’d love to know… we have a pretty chill weekend before we head off on a little road trip for a friends wedding next week. 9 hours drive each way with a very active 5 & 8 year old boys. Any advice?