Bio: Passionate about helping people of all ages and abilities live healthier, calmer and more energized lives through Tai Chi & Qigong.

Bio: Stephen White started The Traditional Tai Chi Method. Practicing 20+ years, teaching 8, trained in a respected traditional Tai Chi lineage.

Bio: Martial arts coach helping everyday people build skill, fitness and consistency through practical training and strong communities. Eskrima Kickboxing

Bio: •4th Dan TKD •1st Dan Nunchaku-Do •Guro in 2 Kali Systems •BJJ Brown Belt •MCMAP Black Belt •4th Black Belt in ASN Nunchaku •Historic Fencer

Bio: Martial artist, business owner, lacrosse coach, father of 2 boys, and musician. Passionate about the power of personal transformation!

Bio: Kung Fu isn’t just something you do. It’s someone you become. Sifu of Wing Chun, Yang Tai Chi & Qigong.