Transitions can be one of the most challenging parts of the day for children with autism. Here’s why: • Many children with autism thrive on predictability • Sudden changes can trigger anxiety • Executive functioning skills (planning, shifting attention) may be delayed • They may hyper-focus on a preferred activity • Sensory shifts (noise, lighting, people) can feel overwhelming Research shows that difficulty with transitions is often linked to anxiety and difficulty with cognitive flexibility — not “noncompliance.” When behavior escalates during transitions, ask yourself: 👉 Is this resistance — or is this overwhelm? ✨ Try this today: Give a 5-minute warning + a 2-minute warning + a visual cue. Consistency builds safety.Safety reduces behavior. — Carra Care 💛