Bio: Co-founder Movesmethod

Bio: Intuitive healer transitioned to help people heal & understand how childhood and generational trauma has influenced & directed their behaviours.

Bio: Old Guy trying to get healthy enough to enjoy life and hang around a few more years

Bio: Happy to be here

Bio: I help men over 40 lose weight and build muscle at home with simple, effective workouts.

Bio: 58 years old. Love working on health and fitness.

Bio: I'm in the UK, with grown up children & grandchildren. I 'm focussed on my well-being aiming to improve my health, strength, mobility & lose weight.

Bio: Here to grow.

Bio: The outdoors, moving, meeting people and spending time on my own make me thrive. Health, calm, peace and joy are the new contributors to my life.

Bio: Founder of Movesmethod - Turning regular people into weaponised humans 🎯

Bio: Still recovering from a car accident over 3 yrs ago. I was a caregiver for 20+ yrs, a CPT, bodybuilder, etc.

Bio: Interested in meditation and spiritual awakening