The pit in my stomach was deep—anxiety creeping from my chest to my throat, making my voice crack as I muttered a tight-lipped “thank you” to my Uber driver. I was 30 minutes late, rocking a bright orange jumpsuit for my biggest podcast guest yet. Thought I’d look special. Instead, I was met with blank stares from my guest, his girlfriend, and my cameraman. I faked confidence. “It’s showtime,” I told myself. The cameras rolled. We explored Chinatown, cracked jokes, had a microwave soccer game (which I got absolutely destroyed at), and even debated music over boba tea. Everything felt smooth—until I watched the footage later. It was a disaster. I talked too much. Cut him off. Went off on tangents. Worst of all, when he opened up and got vulnerable, I changed the subject instead of digging deeper. I didn’t even realize how bad it was in real-time—that’s what scared me most. The #1 Rule to Being a Great Podcast Host Watch. Your. Own. Interviews. You don’t need a masterclass from Craig Ferguson, Oprah, or Anderson Cooper. The best interviews feel like real conversations. And the more you listen to yourself, the more you’ll catch the little things that make your podcast worse—so you can fix them. Podcasting (and Dating) Cheat Code: The 80/20 Rule Your guest should be talking 80% of the time. You? 20%. If you stick to that, it’s hard to mess up. Even if things go south, you’ll still have solid clips to post. Follow-Up Questions = GOATed Conversations Throw away the script. Some of my best interviews happened when I ditched the prepped questions and just listened. Ask a question, actually process their answer, and go deeper. That’s where the magic happens. Make Your Guest Comfortable (They’ll Open Up More) - Offer them water or food. - Ask, “You ready?” before hitting record. - Crack a natural joke (don’t force it). - Warm them up off the record—ask deep questions before filming so they’re already in the zone. If you’re feeling bold, start with something fun: a trivia challenge, a freestyle, or a random icebreaker. The looser they feel, the better the convo.