Bio: Hi .Iβm Paul.Iβm 61 years young.I love the gym and 80βs music.Iβve joined here to get the best advice I can.And meet like minded people.Thanks Eddie.
Bio: I am 53, and going through menopause. I've tried everything. I am active and love the gym but have been unable to attend due to a shoulder injury.
Bio: Hey Crew, Here for inspiration and accountability . Some pounds to sheds and healing to do. My head knows how , need to get good habits back πͺπΌππΌ