Bio: Movement coach helping adults 40+ move better, feel stronger, and stay active, capable & confident for years to come.

Bio: Founder. Director. Head Coach.

Bio: Home Workout Hype Woman

Bio: 34 - living off grid in rural Tasmania with partner, dogs, cat and chickens. Holistic counsellor and disability support worker 💛 finding me again

Bio: Matthew has been a licensed acupuncturist and craniosacral practitioner for over 20 years, and authors novels as pen U.B. Light.