This is a map of the room. Tell your AI what you are working on, or what your body is asking for today, and it gives you the one lesson that shows it done. Every line is something we put out. Each has one sentence on what it is and who it is for. 𝗦𝘁𝗮𝗿𝘁 𝗵𝗲𝗿𝗲 Join Wellness & AI SKOOL: https://www.skool.com/wellness-and-ai/about The About page. Who runs this room, with a short film from Gabe on yoga, AI and folders. For anyone who wants to know who is behind the room first. 𝗧𝗵𝗲 𝗰𝗼𝘂𝗿𝘀𝗲𝘀, 𝗶𝗻 𝘁𝗵𝗲 𝗖𝗹𝗮𝘀𝘀𝗿𝗼𝗼𝗺 Clean up your AI mess with ICM: https://www.skool.com/wellness-and-ai/classroom/41c231b9?md=e0272bfaeac4415c889516a73dd23111 One messy folder, sorted with a plan you approve first. For the person who is afraid to touch their files. ICM Basics: https://www.skool.com/wellness-and-ai/classroom/215cfd23?md=7c70e9e3c7754af0beb69b5bd235e0c6 Three pages. Your router: two short files that tell the AI what to read first and what to leave closed, for anyone whose AI keeps reading everything. Your status note: one short file so a new session knows where the work stands, for anyone who re-explains the project every morning. One job, one task file: four lines you write before the AI starts, for anyone who asks for a thing and gets a version of the thing. From files to SKOOL: https://www.skool.com/wellness-and-ai/classroom/e9b39765?md=222f3b64825545a5a814e9f1c277c8f7 Four short pages on turning one folder of your own into a lesson. For anyone with a folder worth sharing. Your Identity Interview: https://www.skool.com/wellness-and-ai/classroom/8408b4c8?md=ac965e9e3a2c42f3817114d69d993a29

What was your task, and what did the AI say it would read? Did it flag an "Ask me if" case? Where did you stop?

So you just went through the Status Note Course. Did your status note hold? What did the AI say back in its four lines, and what did it get wrong? Where did you stop?

Which task did you check, and what did the AI say it would load? Did it match your row? Where did you stop?

As the seasons change, and clouds fill the sky. When the rain is more like a downpour, than a drizzle. How does that affect you?