So I want to train for skills but front lever and planche is too hard. I was thinking about the muscle up and the bent arm planche but I dont know any progressions any help is appreciated.

Wow I can’t believe it is already been one whole year since I started working out with calisthenics since October-November 2024! Man time flies like literally. Just like Sokka:). Ok well I have a photo of me some years ago which is the most accurate on how I looked before doing calisthenics then I have some photos of my progress which I took like 6 months after starting and I am going to like have a video of those photos if you want to see it it’s not mandatory and today I took another photos. One thing to have in mind is that the photos in the video I took them with bad lighting so they don’t look that good. I know I am far from being really good physic but I am actually happy with the progress I have at the moment.

we all have different goals or motivations to work out or what we had in mind to start working out. What are your goals that made you work out. if you have more than one select the main goal and write down the ones you chose in order of importance.👓 for me is health (most important)-physic-strenght-skill

I have an excellent workout but I discovered I was plateauing slightly just a bit 🌝✌️✌️✌️🙀🙀🙀😵‍💫😵‍💫😬😬🫥😱😱😱😤😤😫😫😫😳 just in my pushing workouts. I did pike push-ups as main workout and I because of a video I saw I saw that for getting handstand push-ups you should do pike push-ups then train pike lift offs and then negatives handstand push-ups. Well for the past month and a half or maybe two months my pike push ups started to feel heavy and I didn’t feel like I was progressing. And so I then saw a video from fitnesfaqs and saw that plateauing in pike push-ups is super common and that is why you should do elevated pike push-ups and that is what I am going to do hope that helps and I checked how many elevated pike I could do and I was able to do 5 so yeah I think I should have started with those long time ago.